About the episode
We’re back for 2026 🎉 Jess and Ellie ease into the New Year with a festive catch-up, January blues chat, and goals for the year ahead. The pair rewind to a huge night at SPOTY, reflect on what second place really meant, and hear from Ellie Kildunne MBE on finding out she made the King’s New Year Honours list. Plus, listener questions, England camp nerves, shout-outs from around the world, and a big thank-you to Physique for supporting the show.