About the episode
Jess and Ellie give us an update inside and outside Red Roses camp. From Jess’s dad redecorating her flat while Archie’s off in Vietnam, to celeb spotting at Queen’s tennis and debating Dan Cole’s yellow card in the Prem final, it’s a week packed with DIY, drama, and national anthem guitars. Jess opens up about post-tournament recovery and missing periods, sparking an honest conversation around women’s health in rugby. Plus: chaotic kit fails, stylish teammates, fun fitness drills, and Bake Off predictions in this week’s listener questions.